Ingredients List: Precooked Quinoa (25%) (Water, Quinoa), Pumpkin (17%), Spinach (17%), Crumb ( Spelt Flour ( Gluten ), Puffed Quinoa, Sunflower Oil, Salt, Yeast), Sunflower Oil, Water, Potato Flakes, Wheat Flour ( Gluten ), Corn Starch, Roasted Onions (Onions, Rapeseed Oil), Garlic, Salt, Vegetable Stock (Salt, Dextrose, Spices, Yeast), Curry Powder, Garlic Powder.

Allergy Advice: Not suitable for Gluten allergy sufferers.

Origin: UK.

Storage: Keep frozen at -18°C. Once thawed, do not refreeze.

Storage Type: Frozen.

Instructions for Use: Preheat the oven Place the frozen product in a single layer on an oven tray Bake for 20-25 minutes or to desired colour turning once 200?C | FAN 180?C | GAS MARK 6