Ingredients List: Crumb: Wheat Flour, Yeast, Improving Agent (Vitamin C), Sunflower Oil. Nugget: Vegetable Protein (11%) (Soy, Wheat), Wheat Flour, Flavourings, Maize Starch, Yeast Extract, Plant Fibre, Thickener (Methyl Cellulose), Salt, Rosemary, Marjoram, Sage, Mustard Seeds, Anti-Caking Agent (E551), Garlic.

Allergy Advice: Not suitable for Gluten, Soybean, Mustard allergy sufferers.

Feature: None.

Origin: South Africa.

Package Type: Paper Box

Storage: Keep frozen at -18°C. Once thawed, do not refreeze.

Storage Type: Frozen.

Instructions for Use: Cook From Frozen. Remove From Packaging. Air-Fryer: Preheat the air-fryer to 180°C and cook for 10-12 minutes, turning once. Grill: Place 15-20 cm under a preheated hot grill for 10-12 minutes, turning once. Frying Pan: Fry in a little oil on medium heat for 8-10 minutes, turning once. Oven: Preheat oven to 180°C. Place on an oven tray in the oven and bake for 10-12 minutes, turning once. Do not overcook as this will spoil the texture.